I have this bumper sticker and everyday when I get into the car I read it. I know I’ve mentioned it before but I’ve done a great deal of thinking lately about how we and our thoughts about ourselves shape our reality. I think it follows writing Finding Heart Horse and The Wall of Secrets.
I wish, I had known at an earlier age that I am, in fact, not my story but life has a way of unfolding just as it should, when it should.
I also know that I am not my thoughts. I don’t have to believe them especially when what they are telling me isn’t what reality is showing me. It causes a great deal of suffering when we let our thoughts control our life.
A great deal of conversation goes on within the adoptee community about PTSD but most of us suffer from other trauma’s, post…
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